One of our key tasks when working with our members is talking to them about upcoming school holiday’s, long weekends, key celebration dates i.e. mother’s day, father’s day and upcoming theatre, concerts and sporting events we can book for them to enjoy with their friends, family and colleagues.
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NeuroSlimming – Let Your Brain Change Your Body with Dr Helena Popovic
January 18 - January 20
NeuroSlimming means reprogramming your brain to achieve lifelong sustainable body fat reduction as opposed to diets and deprivation that lead to short term results at best. 98% of people who try to lose weight put it all back on plus more within 12 months of starting any sort of weight loss regime. Why? Because the key factor in successful weight management has been overlooked: the brain.
The brain is our control centre. Every part of the body follows the signals and instructions sent out by the brain. It doesn’t matter if you have a slow metabolism, a genetic predisposition to gaining body fat or a frenetic lifestyle that lends itself to weight gain. NeuroSlimming addresses the underlying source of the issue and provides you with a Mind Plan not a meal plan.
Dr Helena Popovic’s deep understanding of what drives self-sabotaging behaviours will show you how to overcome them. The weekend will also shed light on why you could be doing ‘everything right’ yet still not achieving the results you want.
Participants will discover:
- The missing piece in the weight loss puzzle
- How to release excess body fat by rewiring your brain
- How to know what food is right for YOU
- How to remove psychological and emotional barriers that are stopping you from shedding body fat
- How to add years to your life and life to your years
About the facilitator Dr Helena Popovic
Dr Helena Popovic is a medical doctor, leading authority on how to improve brain function, international speaker and best-selling author. She graduated from the University of Sydney in 1995 and is unique in applying the latest discoveries in brain science to body weight management. Her dynamic presentations enable people to discover the power of their moment-by-moment choices in re-igniting their zest and vitality for life and work.
Helena’s philosophy is that education is more powerful than medication and she believes in slow ageing despite fast living. She is exceptional in teaching individuals, businesses and organisations the Neuroscience of Success and empowering people to live longer, stronger, healthier and happier. For Dr Helena, promoting optimal physical and mental health is not only her profession, it is her passion, her purpose and her personal way of life.